じぇblog
Monday, September 3, 2012
腹筋230回
腹筋230回と筋トレ,3km走.
腹筋と腕,脚の付け根が筋肉痛のため,やんわりトレーニング.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment